How about we mix up some of my Podcasts and make sure you have key information that is meaningful, purposeful and accessible to you today, and every day!
Qi Coiling is a stretching exercise that breaks up stuck areas in your body, and helps you circulate positive Qi.
When we break up blockages, we create clearer pathways that cultivate positive Qi flow, which in turn, stimulates our whole body, form our immune system, our muscles and our minds.
If you haven't already, be sure to subscribe to the QiPro Sam Podcasts on your favourite platform, so that you have this Qi Coiling Podcast (and more to come) on your phone and can practice no matter where you are!
Always Kindest Qi ~ Stay healthy and safe